Supplement stack built from your wearable data
Connect your wearable. We analyse your last 30 days of data, then recommend the right supplement stack for your metrics.
Syncs with
27 supplements.
One adaptive protocol.
Your stack evolves with your data.
Every month, we review how your metrics are moving — what improved, what stalled, and what needs more support. Then we either keep your stack as it is, or adapt it so your next protocol is built around what your body is showing.
Your stack has been updated
Your stack gets better every month.
Connect your wearable, get your first recommendation, then receive a monthly review of what changed in your metrics and what should be updated in your next box.
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01
Build your first stack.
We look at your recent wearable data and match your weakest metrics with the supplements most likely to help.
Max's first stack
- Low HRV29ms avg
Resveratrol
- Low REM14% of sleep
Vitamin C
- Elevated RHR68 bpm avg
Vitamin D
- Low VO2 Max38 ml/kg/min
Omega 3
-
02
Review what changed
Each month, we compare your latest metrics with your baseline to see what improved, what stayed flat, and what still needs support.
30-day review
HRV +19 msREM −8 minRHR −12 bpmVO2 +7 mLResveratrol
Vitamin C
Vitamin D
Omega 3
-
03
Update your next box
We keep the supplements that still make sense, remove the ones that do not, and add new ones when your data points to a better option.
Resveratrol
Review still supports it
KeptVitamin D
Review still supports it
KeptOmega 3
Review still supports it
KeptZinc
Added by the latest review
AddedVitamin C
Removed by the latest review
Removed
Hear it from our members
Hear it from our members
See how real people are improving their metrics with Nutricode.
Measurable results
in your metrics
Measurable results
in your metrics
Finally know what works.
over 90 days
VIA WHOOP
I could finally see which supplements were improving my recovery.
Really impressed by how it picked up work stress in my metrics and how much the new supplement helped.
Wei K.
- Deep Sleep +24 min
- Sleep Latency -18 min
- REM Sleep +21 min
Member since 2020
Daniel C.
- HRV +21 ms
- VO2 Max +9%
- Resting HR -4 bpm
Member since 2025
over 90 days
VIA GARMIN
over 90 days
VIA WHOOP
Really impressed by how it picked up work stress in my metrics and how much the new supplement helped.
Daniel C.
- HRV +21 ms
- VO2 Max +9%
- Resting HR -4 bpm
Member since 2025
I could finally see which supplements were improving my recovery.
Wei K.
- Deep Sleep +24 min
- Sleep Latency -18 min
- REM Sleep +21 min
Member since 2020
over 90 days
VIA GARMIN
Your monthly impact report.
Every month, we compare your latest wearable data with your baseline to see what improved, what stayed flat, and what still needs attention. Then we explain what your stack is doing, and what should change next.
The best way to
take supplements
The best way to
take supplements
Adapts, proves and improves

